Quit Smoking or Vaping: Resources for Adults

California's free quit resource that helps Californians kick smoking, vaping, and smokeless tobacco with the help of proven, science-based strategies

BecomeAnEX Smoker

Developed by Truth Initiative in partnership with the Mayo Clinic Nicotine Dependence Center, BecomeAnEx is an online community and support system that helps individuals with nicotine cessation, including users of traditional tobacco products and e-cigarettes. This resource also provides access to tools to create a customized quit plan, interactive guides, and other information about smoking and vaping

Nicotine Replacemet Therapy to help you quit tobacco

The American Cancer Socities nicotine replacement therapy resource provides information regarding nicotine replacement therapy. Here, you can learn how it works, the types of therapy options and what option might be best for you

Using Nicotine Replacement Therapy

Smokefree.gov's nicotine replacement therapy resource provides information on the different types of nicotine replacement therapy options